レンジでつくる、手作り豆腐のレシピ・作り方

coagulant

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice and vinegar can be used as natural coagulants for making tofu.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free while coconut aminos offers a lower sodium alternative.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides a healthier fat option while canola oil is more budget-friendly.

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Turmeric adds health benefits and color, while ground ginger is often more affordable.

Put soy milk and nigari in a container and mix 10 times each.

Put half of the mixture in a heat-resistant container, wrap gently, and heat in a microwave oven at 600W for about 2.5 minutes.

If it is solid, leave it on the wrap for about 5 minutes and put it in a bowl.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens