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How to Make TOFU Recipe & Taste Test | Emmy's First Time

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Recipe Information

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Video-Specific Recipe

Tofu

Cultural Context

Tofu, originating from China, has been a staple in Japanese cuisine for centuries, often celebrated for its versatility and health benefits. Traditionally, it is used in dishes like miso soup and agedashi tofu, reflecting the Japanese philosophy of utilizing simple, natural ingredients. Today, tofu has gained global popularity, appearing in various cuisines and dietary preferences, especially in vegetarian and vegan cooking.

JapaneseJPmain
30 min
easy
4 servings
Servings4
300 grams of dried soybeans
7.5 cups of water
2 tablespoons of rice wine vinegar
50 milliliters of hot water (for nigari solution)
nigari (coagulant)

coagulant

๐Ÿฅ—Healthier: lemon juice

๐Ÿ’ฐCheaper: vinegar

Lemon juice and vinegar can be used as natural coagulants for making tofu.

soy sauce

๐Ÿฅ—Healthier: tamari

๐Ÿ’ฐCheaper: coconut aminos

Tamari is gluten-free while coconut aminos offers a lower sodium alternative.

sesame oil

๐Ÿฅ—Healthier: olive oil

๐Ÿ’ฐCheaper: canola oil

Olive oil provides a healthier fat option while canola oil is more budget-friendly.

ginger

๐Ÿฅ—Healthier: turmeric

๐Ÿ’ฐCheaper: ground ginger

Turmeric adds health benefits and color, while ground ginger is often more affordable.

1

Soak 300 grams of dried soybeans in water for 24 hours.

2

Prepare a vinegar solution with 2 tablespoons of rice wine vinegar and soak the tofu press in it for 24 hours.

3

Puree the soaked soybeans with a little soaking liquid to create a fine paste.

4

Boil 7.5 cups of water in a large stockpot.

5

Slowly add the soybean mixture to the boiling water while stirring to prevent sticking.

6

Allow the mixture to come to a boil, then turn off the heat and let it cool until boiling stops.

7

Reheat the mixture and let it simmer for 7-8 minutes.

8

Strain the mixture through a cloth bag lined colander to collect the soy milk, separating the solids (okara).

9

Dissolve nigari in 50 milliliters of hot water and let it sit for 15 minutes while the curds form.

10

Press the curds into a tofu mold lined with fabric, using a weight of about 1 kilogram to press out excess liquid for 15 minutes.

Cooking Techniques

blendingstrainingcurdlingpressing

Equipment Needed

large stockpottofu presscolandercloth bagchopsticks

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegangluten-free

Allergens

soy

Also Known As

Bean CurdDoufu
Local Name: ่ฑ†่…

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