【カツカレーライス】中華調理的咖喱猪排饭 Curry and rice with Cutlet Chinese cuisine style.

panko breadcrumbs

🥗Healthier: ground oats

💰Cheaper: regular breadcrumbs

Ground oats provide a similar texture with fewer calories.

Japanese curry roux

🥗Healthier: homemade curry spice blend

💰Cheaper: generic curry powder

Homemade blends can be lower in sodium and tailored to taste.

chicken breast

🥗Healthier: chicken thighs

💰Cheaper: pork cutlets

Thighs are often juicier and cheaper than breasts.

vegetable oil

🥗Healthier: canola oil

💰Cheaper: sunflower oil

Canola oil has a neutral flavor and is often cheaper.

Prepare the white rice as a base.

Slice the onion and sauté until translucent.

Cook the pork until browned, then set aside.

Prepare the tonkatsu (pork cutlet) by coating it in flour, egg, and panko, then deep-fry until golden brown.

In a pot, combine the sautéed onions, pork, and Ebara Madras curry roux, and cook until heated through.

Serve the curry over the white rice and top with the tonkatsu.

Cooking Techniques

Spice Level:

Dietary

Allergens