Green Smoothie Recipe for Detox Weight Loss | Blender Babes

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup provides a similar sweetness with a lower glycemic index.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds are often less expensive and still provide fiber and omega-3s.

Add parsley, kale, and mint leaves to a blender.

Peel and slice the banana, then add it to the blender.

Core and chop the apple, adding it to the blender.

Chop the cucumber and add it to the mixture.

Squeeze fresh lemon juice into the blender.

Pour in water to help blend the ingredients smoothly.

Add chia seeds for added nutrition.

Grate ginger and add it to the mixture for a kick.

Sweeten with honey or your preferred sweetener.

Add ice cubes to make the smoothie cold and refreshing.

Blend on high until smooth and creamy.

Taste and adjust sweetness or acidity if necessary.

Pour into glasses and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary