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Loaded Bajan Ham Cutter Recipe | Salt Bread, Fishcakes, Cheese Paste & Ham

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Sugar, Spice & Rosé
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Bajan Salt Bread hails from Barbados, where it is a staple in local cuisine, often enjoyed with various fillings or as a side to meals. This soft, slightly sweet bread is traditionally associated with family gatherings and celebrations, embodying the warmth of Barbadian hospitality. Today, it is enjoyed not only in Barbados but also in Caribbean communities worldwide, often adapted with different spices or fillings to suit local tastes.

Ingredients

  • all-purpose flour
  • yeast
  • salt
  • sugar
  • water
  • butter
  • milk
  • nutmeg

Instructions

  1. 1Mix yeast and warm water in a bowl until frothy, about 5 minutes.
  2. 2Combine flour, sugar, salt, and nutmeg in a large mixing bowl.
  3. 3Add the yeast mixture and melted butter to the dry ingredients.
  4. 4Knead the dough on a floured surface until smooth, about 8-10 minutes.
  5. 5Place the dough in a greased bowl, cover with a cloth, and let rise until doubled, about 1 hour.
  6. 6Preheat the oven to 375°F (190°C).
  7. 7Punch down the risen dough and shape it into a loaf.
  8. 8Place the shaped dough in a greased loaf pan and let rise again for 30 minutes.
  9. 9Bake in the preheated oven until golden brown, about 25-30 minutes.
  10. 10Remove from the oven and let cool on a wire rack before slicing.

Ingredient Alternatives

all-purpose flour

Healthier: whole wheat flour

Cheaper: bread flour

Whole wheat flour adds fiber while bread flour enhances texture.

butter

Healthier: coconut oil

Cheaper: margarine

Coconut oil offers a dairy-free option with a subtle flavor.

milk

Healthier: almond milk

Cheaper: water

Almond milk reduces calories while maintaining moisture.

Techniques

mixingkneadingrisingbaking

Equipment

mixing bowlloaf panovenwire rack
glutendairy

Also Known As

Salt BreadBajan Bread

Cheese paste has roots in various cultures, often served as a spread for crackers or bread. It embodies the idea of comfort food, bringing people together over shared snacks at gatherings. Today, cheese paste variations can be found globally, with countless recipes tailored to regional tastes and available ingredients.

Ingredients

  • cream cheese
  • cheddar cheese
  • garlic powder
  • onion powder
  • black pepper
  • mustard
  • hot sauce
  • fresh herbs
  • lemon juice
  • Worcestershire sauce
  • salt
  • smoked paprika
  • cayenne pepper

Instructions

  1. 1Soften cream cheese at room temperature until easily spreadable.
  2. 2Mix cream cheese and cheddar cheese in a mixing bowl until well combined.
  3. 3Add garlic powder, onion powder, and black pepper; stir until evenly distributed.
  4. 4Incorporate mustard and hot sauce to taste, mixing thoroughly.
  5. 5Add fresh herbs and lemon juice, stirring until well blended.
  6. 6Season with Worcestershire sauce, salt, smoked paprika, and cayenne pepper; adjust to taste.

Ingredient Alternatives

cream cheese

Healthier: Greek yogurt

Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess.

cheddar cheese

Healthier: reduced-fat cheese

Cheaper: processed cheese

Reduced-fat cheese lowers fat content without sacrificing flavor.

hot sauce

Healthier: vinegar

Cheaper: sriracha

Vinegar adds acidity without the heat, while sriracha is often more affordable.

fresh herbs

Healthier: dried herbs

Cheaper: herb blends

Dried herbs are easier to store and often less expensive.

Techniques

mixing

Equipment

mixing bowlspatulameasuring spoons
🌶️🌶️🌶️Mediumdairy

Also Known As

Cheese SpreadCheese Dip

Ingredients

  • 1 fully cooked ham (about 5-7 pounds)
  • 1 cup mango puree
  • 1/2 cup brown sugar
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 1/2 tsp ground ginger
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground cloves
  • 1/4 tsp black pepper
  • 1 tbsp apple cider vinegar

Instructions

  1. 1Preheat your oven to 325°F (165°C).
  2. 2Place the ham in a roasting pan, cut side down.
  3. 3In a medium bowl, combine the mango puree, brown sugar, honey, Dijon mustard, ground ginger, ground cinnamon, ground cloves, black pepper, and apple cider vinegar. Mix well to create the glaze.
  4. 4Brush half of the mango glaze over the ham, making sure to cover it evenly.
  5. 5Cover the ham loosely with aluminum foil and bake in the preheated oven for about 1.5 to 2 hours, or until heated through (about 15 minutes per pound).
  6. 6Remove the foil during the last 30 minutes of baking to allow the glaze to caramelize.
  7. 7Baste the ham with the remaining glaze every 10 minutes during the last 30 minutes of cooking.
  8. 8Once done, remove the ham from the oven and let it rest for 15 minutes before slicing.
  9. 9Slice the ham and serve with the remaining glaze drizzled on top.

Equipment

roasting panaluminum foilmedium bowlwhisk

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