Truite bretonne aux amandes, carrés au miel et aux fruits secs

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

almonds

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Sunflower seeds are more affordable and nut-free.

Finely chop the leeks and shallots.

In a closed pot, cook the chopped vegetables until reduced.

Dredge the trout in flour.

Sear the floured trout in olive oil.

Top the trout with almonds that have been toasted in the same pan.

Cooking Techniques

Spice Level:

Allergens