GREEN BREAKFAST SMOOTHIE | for weight loss

Greek yogurt

🥗Healthier: plant-based yogurt

💰Cheaper: cottage cheese

Plant-based yogurt reduces calories while maintaining creaminess.

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is often cheaper and still dairy-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Agave syrup is a cost-effective sweetener.

Add a big handful of baby spinach to the blender.

Add one frozen banana to the blender.

Add one scoop of vanilla protein powder to the blender.

Add one tablespoon of almond butter to the blender.

Add two tablespoons of hemp seeds to the blender.

Add a dash of cinnamon to the blender.

Pour one cup of unsweetened vanilla milk into the blender.

Add a few extra ice cubes to the blender.

Blend until smooth and creamy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens