Sous Vide EGG BITES from STARBUCKS Experiment (8 Methods)

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is lower in fat, while ham is often more affordable.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective option.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Kale is nutrient-dense, while frozen spinach is often cheaper.

Order egg bites from Starbucks and discuss the price.

Decide to learn how to make egg bites at home to save money.

Gather ingredients: 12 fresh eggs, various cheeses, bacon, cherry tomatoes, and seasonings.

Beat the 12 eggs with a hand blender until well combined.

Weigh the egg mixture, which totals 769 grams, and divide by 8 for portioning.

Add 96 grams of each cheese to individual containers, using a 50/50 mix of cheeses.

Measure and add 1 gram of salt to each cheese and egg mixture.

Combine all ingredients in a hand blender container and mix until smooth.

Prepare toppings: cook bacon until crispy, then mix with sous-vide cheese and parsley.

For the second topping, mix cherry tomatoes, fresh basil, sous-vide cheese, olive oil, black pepper, and flaky salt.

Place the egg and cheese mixtures into mason jars and cook sous-vide at 185 degrees Fahrenheit for 25 minutes.

Once cooked, prepare to taste and compare the different egg bites.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens