Sous Vide Egg Bites Recipe

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is lower in fat, while ham is often more affordable.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective option.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Kale is nutrient-dense, while frozen spinach is often cheaper.

Set the sous vide machine to 170°F and allow it to heat up for 10 to 20 minutes.

Mince the green onions.

Crack the 12 eggs into a Pyrex dish.

Add black pepper to the eggs and mix gently without whipping too much.

Butter the inside of the egg bite containers.

Slightly stir the egg mixture as you pour it into the containers to distribute the green onions evenly.

Individually place cheddar cheese and bacon in each of the containers.

Sprinkle a little salt on top of the egg mixture in each container and cap them.

Place the containers into the sous vide water bath and let them cook for 50 minutes.

After 50 minutes, take one container out to check if it's done.

If done, remove from the water bath and allow to cool slightly before serving.

Use a butter knife to gently loosen the edges and lift the egg bites out of the containers.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens