GROUND TURKEY, POTATO & KALE SOUP | FULL OF DELICIOUS FLAVOR

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth is lower in calories and can be made from scraps.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

In a soup stock pot, heat 2 tablespoons of butter and 1 tablespoon of avocado oil until hot.

Add 1 diced onion, 2 diced celery stalks, and 2 diced carrots to the pot; sauté until softened and slightly browned, about 3-4 minutes.

Add 1 pound of ground turkey to the pot; use a meat chopper to break it apart and brown it.

Prepare seasoning mix with thyme, rosemary, sage, parsley, salt, pepper, and minced garlic; add to the pot once the turkey is browned.

Stir in 2 diced potatoes and cook for about 2 minutes.

Add 2 handfuls of baby kale to the pot and stir until wilted.

Pour in 6 cups of chicken broth and stir to combine; bring to a boil.

Reduce heat to medium-low, cover, and let simmer for 15-20 minutes until potatoes are fully cooked.

Taste the soup and adjust seasoning if necessary.

Serve the soup in bowls and top with grated Parmesan cheese if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens