Sugar free ice cream in 1 minute! No cream! Dessert in 1 minute from a banana! ASMR

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter provides healthy fats with fewer calories.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is more affordable while still providing flavor.

Peel and slice 2 bananas.

Freeze the banana slices until solid.

Combine the frozen banana slices with 2 tablespoons of cocoa in a food processor.

Blend until smooth and creamy, scraping down the sides as needed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens