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Healthy Wheat Flour Laddu/ Atta Ladoo/ Easy Diwali Sweet Recipes

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Recipe Information

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Wheat Flour Laddu

Cultural Context

Wheat Flour Laddu, known as Atta Laddu, is a traditional Indian sweet often made during festivals and celebrations. These laddus symbolize prosperity and are commonly prepared during Diwali and other auspicious occasions. The dish showcases the use of simple ingredients like wheat flour, ghee, and jaggery, which are staples in Indian households. In modern times, variations have emerged, incorporating different nuts and sweeteners, making them accessible to a wider audience.

IndianUSdessert
45 min
medium
6 servings
Servings4
1 cup wheat flour
½ to ¾ cup sugar
3 cardamom
¼ cup ghee
cashews
almonds

jaggery

🥗Healthier: coconut sugar

💰Cheaper: brown sugar

Coconut sugar is a healthier alternative with a lower glycemic index.

ghee

🥗Healthier: coconut oil

💰Cheaper: butter

Coconut oil is dairy-free and adds a unique flavor.

nuts

🥗Healthier: seeds

💰Cheaper: more nuts

Seeds can be a nut-free alternative for similar texture.

sugar

🥗Healthier: stevia

💰Cheaper: honey

Stevia is a zero-calorie sweetener.

1

Roast wheat flour in ghee over low heat until fragrant.

2

Add cardamom powder and mix well.

3

In a separate pan, melt sugar with a little water until it dissolves completely.

4

Pour the sugar syrup into the roasted flour mixture and stir until well combined.

5

Add chopped cashews and almonds, mixing thoroughly.

6

Allow the mixture to cool slightly until manageable.

7

Grease your palms with ghee and shape the mixture into small round balls.

8

Place the laddus on a plate to set for a while.

Cooking Techniques

roastingmixingshaping

Equipment Needed

panmixing bowlspatulaplate

Spice Level:

🌶️🌶️🌶️

Allergens

milknuts

Also Known As

Atta LadduLaddu made with Wheat Flour

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