Baked Chicken and Zucchini Casserole

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: mozzarella cheese

💰Cheaper: colby jack cheese

Colby jack is often less expensive and melts well.

Add sliced onions to the bottom of a casserole dish.

Place 3 boneless skinless chicken breasts on top of the onions.

Season chicken with salt and a generous amount of black pepper.

Layer sliced zucchini over the chicken.

Add sliced mushrooms over the zucchini.

In a bowl, combine 400 grams of diced tomatoes (canned) with 1 heaping teaspoon of crushed garlic, 1/2 teaspoon of dried oregano, 1/2 teaspoon of dried basil, and 1/2 teaspoon of flavor explosion spice; mix well.

Pour the tomato mixture over the chicken and vegetables in the casserole dish.

Cover the dish with aluminum foil.

Preheat the oven to 400°F (200°C) and bake for 30 minutes.

Remove the dish from the oven and sprinkle a generous amount of parmesan cheese on top.

Return the dish to the oven uncovered and bake for an additional 15 minutes.

Let cool slightly before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens