Cooking potato dessert recipe - Natural life TV

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a unique flavor while reducing saturated fat.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar offers a lower glycemic index.

whipped cream

🥗Healthier: Greek yogurt

💰Cheaper: cool whip

Greek yogurt adds protein and reduces calories.

pecans

🥗Healthier: walnuts

💰Cheaper: almonds

Walnuts provide similar texture and flavor at a lower cost.

Preheat the oven to 350°F (175°C).

Boil sweet potatoes in a large pot until tender, about 20-25 minutes.

Drain and mash the sweet potatoes in a mixing bowl until smooth.

Add butter, brown sugar, and eggs to the mashed sweet potatoes; mix until well combined.

Stir in vanilla extract, cinnamon, nutmeg, and salt until evenly distributed.

Gradually mix in milk until the desired consistency is reached.

Fold in flour and baking powder until just combined.

Pour the mixture into a greased baking dish.

Bake in the preheated oven for 30-35 minutes, until set and lightly browned.

Remove from oven and let cool slightly before serving.

Top with whipped cream or a drizzle of maple syrup if desired.

Cooking Techniques

Spice Level:

Allergens