🇬🇾 Guyanese Dhal Puri/ Recipes Soft and Fluffy Dhal Puri, Trinidad dhal puri/ roti
Recipes in this Video
Dhal Puri is a traditional dish originating from Guyana, influenced by Indian cuisine brought by indentured laborers. This flavorful flatbread, filled with spiced yellow split peas, is a staple at celebrations and family gatherings, often served with various curries or chutneys. Today, it enjoys popularity not only in Guyana but also in other Caribbean nations, showcasing the blend of cultural influences in the region.
Ingredients
- ●whole wheat flour
- ●yellow split peas
- ●water
- ●onion
- ●garlic
- ●cumin
- ●salt
- ●oil
- ●green chilies
- ●coriander
- ●black pepper
- ●bay leaves
- ●turmeric
- ●ginger
- ●scallions
- ●butter
Instructions
- 1Soak yellow split peas in water for at least 2 hours.
- 2Drain the split peas and blend with onion, garlic, cumin, and salt until smooth.
- 3Knead whole wheat flour with water until a soft dough forms, then let it rest for 30 minutes.
- 4Divide the dough into equal balls and flatten each ball.
- 5Fill each flattened dough with the split pea mixture, then fold and seal.
- 6Roll out each filled dough ball gently to maintain the filling inside.
- 7Heat oil in a skillet over medium heat until shimmering.
- 8Fry each roti until golden brown on both sides, about 2-3 minutes per side.
- 9Remove from skillet and drain on paper towels.
- 10Serve warm with curry or chutney.
Ingredient Alternatives
yellow split peas
Healthier: red lentils
Cheaper: green split peas
Red lentils cook faster and are often cheaper.
whole wheat flour
Healthier: spelt flour
Cheaper: all-purpose flour
Spelt flour offers a nutty flavor and is more nutritious.
butter
Healthier: olive oil
Cheaper: margarine
Olive oil is healthier and adds richness.
green chilies
Healthier: jalapeños
Cheaper: bell peppers
Jalapeños provide heat while bell peppers offer sweetness.
Techniques
Equipment
Also Known As
Originating from Jamaica, Curry Chicken reflects the island's rich culinary heritage influenced by Indian spices. This dish is often enjoyed during family gatherings and celebrations, showcasing the fusion of flavors that define Jamaican cuisine. Today, variations exist globally, with many adapting the recipe to local tastes while maintaining its core essence.
Ingredients
- ●chicken
- ●curry powder
- ●onion
- ●garlic
- ●ginger
- ●bell pepper
- ●tomatoes
- ●coconut milk
- ●chicken broth
- ●scallions
- ●thyme
- ●bay leaves
- ●salt
- ●black pepper
- ●vegetable oil
Instructions
- 1Heat vegetable oil in a large pot over medium heat until shimmering.
- 2Add chopped onion, garlic, and ginger; sauté until fragrant, about 2-3 minutes.
- 3Stir in curry powder and cook for another minute to release the spices' aroma.
- 4Add chicken pieces and brown on all sides, about 5-7 minutes.
- 5Incorporate chopped bell pepper and tomatoes; cook until softened, about 3-4 minutes.
- 6Pour in coconut milk and chicken broth; stir to combine.
- 7Add thyme, bay leaves, salt, and black pepper; bring to a simmer.
- 8Cover and cook on low heat for 25-30 minutes, until chicken is tender.
- 9Remove bay leaves and adjust seasoning as needed.
- 10Garnish with chopped scallions before serving.
- 11Serve hot with rice or bread.
Ingredients
- ●1 lb beef chuck, cut into 1-inch cubes
- ●2 tbsp vegetable oil
- ●1 large onion, chopped
- ●3 cloves garlic, minced
- ●1 tbsp ginger, minced
- ●2 tbsp curry powder
- ●1 tsp cumin
- ●1/2 tsp turmeric
- ●1/2 tsp chili powder
- ●1 can (14 oz) coconut milk
- ●1 cup beef broth
- ●2 cups carrots, sliced
- ●2 cups potatoes, diced
- ●Salt and pepper to taste
- ●Fresh cilantro for garnish
Instructions
- 1Heat the vegetable oil in a large pot over medium heat.
- 2Add the chopped onion and sauté until translucent, about 5 minutes.
- 3Stir in the minced garlic and ginger, cooking for an additional minute until fragrant.
- 4Add the beef cubes to the pot, browning them on all sides, about 5-7 minutes.
- 5Sprinkle the curry powder, cumin, turmeric, and chili powder over the beef, stirring to coat evenly.
- 6Pour in the coconut milk and beef broth, bringing the mixture to a simmer.
- 7Add the sliced carrots and diced potatoes, stirring to combine.
- 8Cover the pot and let it simmer on low heat for about 1.5 to 2 hours, or until the beef is tender.
- 9Season with salt and pepper to taste before serving.
- 10Garnish with fresh cilantro before serving.
Equipment
Ingredients
- ●2 whole snapper, cleaned and scaled
- ●2 tbsp curry powder
- ●1 tsp turmeric
- ●1 tsp cumin
- ●1/2 tsp salt
- ●1/2 tsp black pepper
- ●2 tbsp vegetable oil
- ●1 onion, chopped
- ●3 cloves garlic, minced
- ●1 inch ginger, grated
- ●1 green chili, chopped
- ●1 can (400ml) coconut milk
- ●1 cup vegetable broth
- ●1 tbsp lime juice
- ●Fresh cilantro for garnish
Instructions
- 1In a bowl, mix the curry powder, turmeric, cumin, salt, and black pepper.
- 2Rub the spice mixture all over the cleaned snapper, ensuring it's well coated. Let it marinate for at least 30 minutes.
- 3In a large pan, heat the vegetable oil over medium heat.
- 4Add the chopped onion, garlic, ginger, and green chili to the pan. Sauté until the onion is translucent.
- 5Pour in the coconut milk and vegetable broth, stirring to combine.
- 6Bring the mixture to a gentle simmer.
- 7Carefully place the marinated snapper into the pan, spooning some of the sauce over the fish.
- 8Cover the pan and let the snapper cook for about 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- 9Stir in the lime juice just before serving.
- 10Garnish with fresh cilantro and serve hot.
Equipment
Roti is a beloved flatbread in Mauritius, influenced by Indian and Creole cuisines. Traditionally enjoyed with curries or as a snack, it symbolizes the island's multicultural heritage. Today, variations like Roti Canai are popular in Southeast Asia, showcasing its global appeal and adaptability.
Ingredients
- ●flour
- ●water
- ●salt
- ●ghee
- ●sugar
- ●yeast
- ●milk
- ●baking powder
Instructions
- 1Mix flour, salt, and sugar in a bowl.
- 2Dissolve yeast in warm water and add to the flour mixture.
- 3Knead the dough until smooth and elastic, about 10 minutes.
- 4Cover the dough and let it rise in a warm place until doubled in size, about 1 hour.
- 5Divide the dough into small balls and flatten each ball.
- 6Spread ghee on each flattened dough and fold it into a square.
- 7Heat a skillet over medium heat and place the folded dough in the skillet.
- 8Cook until golden brown on both sides, about 3-4 minutes per side.
- 9Serve warm with curry or as a side.
Ingredient Alternatives
ghee
Healthier: olive oil
Cheaper: butter
Olive oil provides a healthier fat option.
milk
Healthier: almond milk
Cheaper: water
Almond milk reduces calories and is dairy-free.
Techniques
Equipment
Also Known As
More Guyanese Dhal Puri Videos
(2 videos)
Similar Guyanese Videos
(24 videos)
🇬🇾 Guyanese Vermicelli Recipe 🇬🇾
Family & The Feast
Pholourie & Mango Sour Recipe | GUYANESE | Vegan
Edible Ed's
GUYANESE MANGO SOUR | Mango Chutney | Caribbean recipes
Jehan Powell
Guyanese Sweet Rice
Family & The Feast
Guyanese Salara (Red Coconut Bread)
Amrita Singh Tota
🇬🇾Guyanese butter flap/cheese flap bread| recipe
CANDY THA GLAM COOK
The Easiest Guyanese Float Bake Recipe. Grab recipe at the end of the video
Krave Cook
🇬🇾 Lamb Pepper Pot 🇬🇾
Family & The Feast
The only Chicken Shish Recipe you'll EVER NEED!! - Turkish Shish kebab
Food Sisters
🇬🇾 Guyanese Goja Recipe 🇬🇾
Family & The Feast
Guyanese Goja #Goja
Cooking with Ash
Turkish Chicken Shish Kebab Recipe | Keto Friendly & Low Carb | Easy Grilling Steps
Cast Iron Keto
THE BEST Chicken kebabs | JUICY Chicken Shish Kebab Recipe You Will love!😍
Flavored by Nikki
SO DELICIOUS‼️ BEST Chicken Shish Kebab Recipe | How To Make Turkish Chicken Kebab
Puccinin Mutfağı
GUYANESE STYLE BAKED FISH
KAIETEUR COOKS
🇬🇾 Pineapple Glazed Chicken 🇬🇾
Family & The Feast
HOW TO MAKE - Chicken Lo Mein: Easy & Tasty
Hao to Cook
25-Min Chicken Lo Mein Recipe—Just Like Chinese Restaurants!
CiCi Li, Asian Home Cooking
Chicken Lo Mein Baby Bok Choy Recipe : Chicken & Asian Recipes
cookingguide
Very Simple Guyanese Barfi Recipe #Barfi
Cooking with Ash
🇬🇾 Guyanese Soft Mithai 🇬🇾
Family & The Feast
Melt In Your Mouth Guyanese Mithai || Eid 2020 #stayhome #quarantineeats - Episode 228
Matthew's Guyanese Cooking
Step By Step Guide On How To Achieve Soft & Fluffy Guyanese Fat Mithai #softmithai #kurma #guyanese
Cooking with Ash
Nine Day Baby Halwa | Old Guyanese recipe
Sharmin’s Kitchen
Similar Dishes From Other Cuisines
(24 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia
Honey Mustard Chicken Recipe
Jen Cooking
How To Make Scrambled Eggs
Casual Cooking
4 Top Recipes You Loved this Year
Flo Lum
Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu
Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste
Pad Thai | Thai Recipes | Noodles
Lion Brand Rice
Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English
20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire
Recipes That Will Transport You To Spain
Tasty Recipes
Dorito Taco Salad -- Throwback Video Series
Southern Country Living
Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB
AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN
Tuna Noodle Casserole - Food Wishes
Food Wishes
Southern Fried Chicken
Smokin' & Grillin with AB
American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art
Broccoli Cheese Soup
Preppy Kitchen
Broccoli Cheese Soup
Preppy Kitchen
How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes
Chicken Quesadilla
Andy Cooks
Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE
Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices
Idée de poulet rôti pour la fête
Mounira recette