NO BAKE IRAQI DESSERT- MADGOOGA! (DAIRY AND GLUTEN FREE)

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more economical.

eggplant

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini offers a similar texture, while cabbage is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is budget-friendly.

broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories, and seasoned water is cost-effective.

Toast sesame seeds until golden brown.

Combine dates, tahini, and toasted sesame seeds in a bowl.

Mix in rice krispies for added crunch.

Form the mixture into cookie shapes.

Let the cookies set before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary