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Cómo hacer un biónico de frutas al estilo Guadalajara - la cocina de dimij # 4

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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La Cocina de DIMIJ
La Cocina de DIMIJ
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Recipe Information

Recipe Available
Video-Specific Recipe

Bionico

Cultural Context

Bionico originated in Mexico, particularly popular in the coastal regions. This refreshing fruit salad is often enjoyed as a dessert or snack, especially during hot weather. Traditionally, it features a mix of tropical fruits and is drizzled with sweetened condensed milk, making it a delightful treat. Today, variations are found in many places, with some incorporating yogurt or different toppings, reflecting the dish's adaptability and popularity.

MexicanMXdessert
15 min
easy
4 servings
Servings4
Manzanas
Melón
Plátanos
Fresa
1 lata de leche evaporada 12oz (354 ml)
1 lata de leche condensada 14oz (397g)
1 lata de media crema 7.6oz (225ml)
1 bote de crema estilo Mexicana o sour cream 16oz (456g)
1 cucharada de vainilla
3 cucharadas de azúcar glass
Nueces
pasas
grageas de colores
coco
granola
arroz inflado

sweetened condensed milk

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt offers a dairy-free option with similar creaminess.

granola

🥗Healthier: oats

💰Cheaper: crushed cookies

Oats provide a healthier base while crushed cookies add sweetness.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is a lower-glycemic sweetener option.

coconut

🥗Healthier: almond flakes

💰Cheaper: shredded coconut

Almond flakes add crunch and flavor without the higher cost.

1

Corta las manzanas, melón, plátanos y fresas en trozos.

2

En un tazón, mezcla la leche evaporada, leche condensada, media crema, crema estilo Mexicana o sour cream, vainilla y azúcar glass hasta obtener una crema homogénea.

3

Coloca las frutas en un plato o tazón.

4

Vierte la crema sobre las frutas.

5

Decora con nueces, pasas, grageas de colores, coco, granola y arroz inflado.

Cooking Techniques

mixingchopping

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

nutsdairy

Also Known As

Bionico de Frutas
Local Name: Bionico

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