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basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa offers a higher protein content, while long-grain rice is often more affordable.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu provides a plant-based option, while chicken thighs are less expensive than breasts.

almonds

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts offer similar health benefits, while sunflower seeds are often cheaper.

raisins

🥗Healthier: dried cranberries

💰Cheaper: dried apricots

Dried cranberries provide a tart flavor, while dried apricots are typically less expensive.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic, ginger, and green chili; cook until fragrant, about 1 minute.

Add chicken pieces and brown on all sides, about 8-10 minutes.

Incorporate chopped tomatoes and cook until softened, about 5 minutes.

Add cinnamon, cardamom, cloves, bay leaves, cumin, turmeric, salt, and black pepper; stir well.

Pour in water and bring to a boil.

Reduce heat, cover, and simmer until chicken is cooked through, about 30 minutes.

Remove chicken and set aside; strain the broth.

Measure rice and add to the strained broth; bring to a boil.

Reduce heat, cover, and cook until rice is tender, about 15-20 minutes.

Fluff the rice with a fork and stir in raisins and almonds.

Serve the rice on a large platter, topped with the chicken.

Cooking Techniques

Spice Level:

Allergens