Chicken Cheesy Wraps | Delicious & Easy Chicken Tortilla Wraps | Crispy Chicken Wraps

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Reduced-fat cheese lowers calories while still providing flavor.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds creaminess with fewer calories.

tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: pita bread

Whole wheat tortillas offer more fiber.

cream cheese

🥗Healthier: neufchâtel cheese

💰Cheaper: ricotta cheese

Neufchâtel is lower in fat, while ricotta provides a similar texture.

Heat 3 tablespoons of oil in a frying pan.

Add 1 medium chopped onion and sauté for 1-2 minutes until lightly cooked.

Add 2 teaspoons of chopped garlic and ginger to the onion and sauté together.

Add 450 grams of ground chicken to the pan and cook until the chicken changes color and is no longer pink.

Season the chicken mixture with 1 teaspoon of salt, 1 teaspoon of smoked paprika, 1 teaspoon of red chili powder, 1.5 teaspoons of white pepper, 0.5 teaspoon of black pepper, and 1 teaspoon of oregano.

Stir in 2 tablespoons of tomato paste and 1 tablespoon of chili sauce, mixing well.

Add 0.5 cup of cooking cream to the mixture and cook until the filling is dry, about 1-2 minutes.

Remove the filling from heat and let it cool slightly.

Cut the tortillas in half.

Place a slice of cheese and the chicken filling on one half of the tortilla.

Fold the tortilla into a triangle shape around the filling.

Heat a frying pan with a little oil and place the folded tortilla in the pan to seal it, cooking on low heat.

Repeat the process for all tortillas, frying them to seal.

Arrange the filled tortillas in a casserole dish.

Top with mozzarella cheese and bake in the oven at 200°C until the cheese melts and is bubbly, about 10-15 minutes.

Optionally, sprinkle chopped fresh coriander on top before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens