CHICKEN OMELETTE _ Huge Eggs With Chicken Meat _ Protein Rich Omelette Recipe

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories while still providing creaminess.

cooked chicken

🥗Healthier: shredded turkey

💰Cheaper: canned chicken

Canned chicken is a cost-effective alternative with similar texture.

Whisk eggs with milk, salt, and black pepper in a bowl until well combined.

Heat olive oil in a non-stick skillet over medium heat until shimmering.

Add diced onion and bell pepper to the skillet; sauté until softened, about 3-4 minutes.

Stir in chopped spinach and cooked chicken; cook until spinach wilts, about 1-2 minutes.

Pour the egg mixture over the chicken and vegetables in the skillet.

Cook without stirring for 2-3 minutes until the edges begin to set.

Sprinkle cheddar cheese over the top of the omelette.

Cover the skillet with a lid and cook for another 2-3 minutes until the cheese melts and the eggs are set.

Gently fold the omelette in half using a spatula.

Slide the omelette onto a plate and garnish with parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens