Turmeric-Black Pepper Chicken With Asparagus Recipe (Homemade) - SpiceRally

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

chicken breast

🥗Healthier: chicken thighs

💰Cheaper: turkey breast

Chicken thighs are often less expensive and more flavorful.

fresh parsley

🥗Healthier: cilantro

💰Cheaper: dried parsley

Cilantro offers a fresh flavor, while dried parsley is more economical.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories, and water with seasoning saves cost.

Gather the necessary ingredients and get ready with the required equipment.

Mix 1/4 cup water with the black pepper, honey, and half a teaspoon of salt in a mixing bowl. Stir well and set this mixture aside.

Combine the cornstarch/flour, turmeric, and one teaspoon of salt in another mixing bowl. Add the chicken to this mixture and toss until well-coated.

Heat the oil over medium-high heat in a nonstick skillet/pan. Add the chicken and cook until the turmeric is aromatic and the chicken is golden brown on both sides, about 2-3 minutes per side.

Add the asparagus, season with salt, stir to incorporate and cook for 1-2 minutes until the asparagus is crisp-tender.

Add the honey mixture and cook, mixing, until the chicken is cooked through and the sauce has thickened, about 2-3 minutes.

Remove from heat and add the soy sauce/vinegar and mix. Taste and season with more salt and pepper if needed. Squeeze some lime juice over the top if you like, and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens