Sida Sabayada Loo Barafeeyo (How to freeze Somali flat bread aka Sabayad)

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers healthier fats.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while adding flavor.

Mix flour, salt, and sugar in a bowl.

Dissolve yeast in warm water and let sit until frothy, about 5 minutes.

Combine yeast mixture with the flour mixture and knead until smooth.

Add oil and continue kneading until elastic, about 5-7 minutes.

Cover the dough and let it rise in a warm place until doubled, about 1 hour.

Divide the dough into equal portions and shape into balls.

Roll each ball into a thin circle on a floured surface.

Heat a skillet over medium heat until hot.

Cook each flatbread for 2-3 minutes on each side until golden brown.

Brush with oil or butter after cooking if desired.

Cooking Techniques

Spice Level:

Allergens