HOW TO MAKE JERK MARINADE USING JERK POWDER IN LESS THAN 2 MINUTES

scotch bonnet peppers

💰Cheaper: habanero peppers

Habanero peppers provide a similar heat level and flavor profile.

soy sauce

🥗Healthier: tamari

Tamari is gluten-free while maintaining a similar taste.

brown sugar

🥗Healthier: coconut sugar

Coconut sugar offers a lower glycemic index.

olive oil

🥗Healthier: avocado oil

Avocado oil has a higher smoke point and is rich in healthy fats.

Use 3 tablespoons of green seasoning.

Squeeze in the juice of half a lemon or lime.

Chop up 1 Scotch Bonnet pepper and add it to the mixture.

Add about 2 tablespoons of oil to the green seasoning.

Add 2 1/2 teaspoons of jerk rub to the mixture.

Add 1 tablespoon of all-purpose seasoning.

Add 1/2 teaspoon of Browning Sauce for color.

Mix all the ingredients together.

Cooking Techniques

Spice Level: