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Sopa de gallina india 🍲😋🐓🇭🇳@antojitosktrachosymas

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Recipe Information

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Video-Specific Recipe

Sopa De Gallina India

Cultural Context

Sopa De Gallina India is a traditional Honduran chicken soup that reflects the country's culinary heritage, often made with locally sourced ingredients. This comforting dish is typically enjoyed during family gatherings and celebrations, symbolizing warmth and togetherness. Over the years, variations have emerged, with some recipes incorporating different vegetables or spices, but the essence of the soup remains a beloved staple in Honduran cuisine.

HonduranHNmain
60 min
medium
6 servings
Servings4
1 whole gallina india
4 liters water
6 hojas de culantro ancho
3 sprigs celery
1/2 onion
1 tomato
1/2 green chili
1/2 red chili
5 cloves garlic
2 chayotes (patas tíos)
5 potatoes
1 zucchini
1 yuca
1 carrot
1 corn
1/2 tablespoon black pepper
3 tablespoons chicken bouillon
1 tablespoon cumin
1 Goya seasoning with cilantro and achiote
salt

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is lower in fat while chicken thighs are more affordable.

avocado

🥗Healthier: guacamole

💰Cheaper: sour cream

Guacamole provides healthy fats, while sour cream is a budget-friendly alternative.

1

Cut and wash the whole gallina india thoroughly.

2

In a large pot, add 3 tablespoons of oil and heat.

3

Add 5 crushed garlic cloves and sauté briefly.

4

Add chopped celery, red chili, green chili, onion, and tomato to the pot.

5

Stir in 3 tablespoons of chicken bouillon, 1 tablespoon of cumin, and 1/2 tablespoon of black pepper.

6

Cover the pot and let the gallina cook for about 10 minutes to absorb the flavors.

7

After 10 minutes, add 4 liters of water to the pot and bring to a boil.

8

Let the gallina simmer for about 1 hour, checking occasionally to ensure it doesn't dry out.

9

After 40 minutes, add more water if necessary and continue to simmer.

10

Once the gallina is tender, add the yuca first since it takes longer to cook.

11

After the yuca softens, add the remaining vegetables: potatoes, zucchini, carrots, corn, and culantro ancho.

12

Cook until all vegetables are tender, then season with salt to taste.

Cooking Techniques

boilingsimmering

Equipment Needed

large potcutting boardknife

Spice Level:

🌶️🌶️🌶️

Also Known As

Chicken SoupGallina India Soup

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