DIY CHUNKY STRAWBERRY BOWL (Jamba Juice Recipe) Ep. 3| The Stanley-Savea’s

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein and creaminess.

granola

🥗Healthier: oats

💰Cheaper: crushed cereal

Oats are a healthier and more budget-friendly option.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index.

chia seeds

💰Cheaper: flaxseeds

Flaxseeds provide similar texture and nutrition.

Gather all ingredients: frozen strawberries, frozen banana, coconut milk, chia seeds, flax seeds, Yoplait strawberry banana yogurt, granola, and peanut butter.

Add 1 cup of Yoplait strawberry banana yogurt to the blender.

Pour in 1 cup of coconut milk.

Break the frozen banana in half and add it to the blender.

Add 2 cups of frozen strawberries to the blender along with a pinch of chia seeds and flax seeds.

Use the pulse setting on the blender to blend the ingredients until thick, avoiding a full blend.

Measure out 1/2 cup of granola (or more to preference) and add it to the blender, pulsing again to mix.

Construct the smoothie bowl by adding the blended mixture into a bowl.

Top the smoothie with the remaining granola and cut up additional fruits, including using frozen strawberries on top.

Taste the smoothie bowl and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens