Greek Peas and Potato Stew Arakas Latheros

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats, while sunflower oil is more affordable.

dill

🥗Healthier: fresh parsley

💰Cheaper: dried parsley

Dried parsley is a cost-effective alternative while maintaining flavor.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Yams are often less expensive and provide similar texture.

onion

🥗Healthier: shallots

💰Cheaper: green onions

Green onions are a budget-friendly option with a milder flavor.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add diced carrots and potatoes, cooking for another 5 minutes.

Mix in the tomato paste and cook for 2-3 minutes to deepen the flavor.

Pour in water to cover the vegetables and bring to a simmer.

Add green peas, dill, bay leaves, salt, black pepper, and sugar.

Cover and cook for 20-25 minutes until the vegetables are tender.

Stir in lemon juice and adjust seasoning to taste.

Remove bay leaves before serving.

Garnish with fresh parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary