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🫛 Greek Style Peas - Arakas Latheros 🇬🇷| Med Xmas Feast Ep8 | @recipearce #recipe

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Greek Style Peas - Arakas Latheros

Cultural Context

Originating from the rich culinary traditions of Greece, Arakas Latheros is a beloved dish that showcases the simplicity and freshness of Mediterranean ingredients. Traditionally served as a side dish, it reflects the Greek ethos of using seasonal produce and healthy fats. This dish is often enjoyed during family meals and gatherings, celebrating the flavors of summer with peas, herbs, and olive oil. Variations exist across the Mediterranean, but the essence remains the same: a comforting, vegetable-forward dish that highlights the beauty of fresh ingredients.

GreekGRside
45 min
medium
6 servings
Servings4
2 onions
1 kg frozen peas
3 potatoes
3 carrots
2 cloves of garlic
olive oil
2 bay leaves
1 tin of diced tomatoes
zest of 1 lemon
cracked pepper
chicken stock

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers a healthy fat alternative, while sunflower oil is more economical.

fresh tomatoes

🥗Healthier: canned tomatoes

💰Cheaper: tomato paste

Canned tomatoes provide convenience, while tomato paste is budget-friendly.

fresh dill

🥗Healthier: dried dill

💰Cheaper: fennel fronds

Dried dill is a lower-calorie option, and fennel fronds can add a unique flavor.

1

Cut 2 onions in half and finely slice them.

2

Quarter the potatoes.

3

Roughly chop the carrots.

4

Chop parsley and dill finely.

5

Roughly chop 2 cloves of garlic.

6

Heat a pot and add olive oil to the bottom.

7

Add the sliced onions to the pot and sweat them down for a couple of minutes.

8

Add the chopped garlic to the pot.

9

Add 1 kg of frozen peas to the pot.

10

Add 3 quartered potatoes to the pot.

11

Add 3 roughly chopped carrots to the pot.

12

Add 2 bay leaves to the pot.

13

Add 1 tin of diced tomatoes to the pot.

14

Add the zest of 1 lemon to the pot.

15

Add cracked pepper to taste.

16

Top up with chicken stock.

17

Cover the pot with a lid and cook until the potatoes are cooked through and the liquid has reduced.

18

Once cooked, squash the potatoes with a fork to help thicken the dish.

19

Stir everything around and transfer to a serving bowl.

Cooking Techniques

sautéingstewing

Equipment Needed

pot

Spice Level:

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Also Known As

Arakas LatherosGreek Peas

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