How to make French Salad Dressing and Perfect Salad for it

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup is lower on the glycemic index.

Dijon mustard

🥗Healthier: whole grain mustard

💰Cheaper: yellow mustard

Whole grain mustard adds texture and flavor.

apple cider vinegar

🥗Healthier: white wine vinegar

💰Cheaper: distilled vinegar

White wine vinegar has a milder taste.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more budget-friendly.

Combine Extra Virgin Olive Oil, Dijon Mustard, Oregano, lemon juice, and Maple Syrup in a bowl.

Add grated garlic and a pinch of Sea Salt, then whisk until smooth.

Season with a pinch of Black Pepper to taste.

Serve over a salad made with Lettuce, Arugula, Cherry Tomatoes, Grapes, Cashew Nuts, and Mozzarella Cheese.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens