MUSLOS DE POLLO A LA MEDITERRÁNEA

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: chicken drumsticks

Chicken breast is leaner, while drumsticks are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is budget-friendly.

capers

🥗Healthier: green olives

💰Cheaper: pickles

Green olives provide a similar briny flavor, while pickles are more accessible.

Season the chicken thighs with salt, black pepper, sweet paprika, and olive oil.

Coat the chicken with flour.

Sauté minced garlic in a pan until fragrant.

Add the seasoned chicken thighs to the pan and brown on all sides.

Pour in the red wine and let it simmer.

Add vegetable broth, Provençal herbs, oregano, and a bay leaf.

Incorporate cherry tomatoes and cook until they are soft.

Garnish with parsley before serving.

Cooking Techniques

Spice Level:

Allergens