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Egg, Veg and Cheese Tortilla Cups Recipe | Breakfast Egg Muffins | Make-Ahead Batch Breakfast

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Recipe Information

Recipe Available
Video-Specific Recipe

Tortilla Egg Cups

Cultural Context

Tortilla Egg Cups are a delightful American breakfast innovation that combines the convenience of tortillas with the classic flavors of a breakfast scramble. These bite-sized cups are perfect for busy mornings or weekend brunches, allowing for customization with various fillings. Their popularity has grown, leading to numerous variations, including vegetarian and spicy versions, appealing to a wide audience.

AmericanUSmain
40 min
medium
6 servings
Servings4
2 large tortillas
1 cup cherry tomatoes, halved
1 cup green pepper, diced
1/2 cup red onion, diced
2 cloves garlic, minced
1 cup sweetcorn, drained
1 cup red leicester cheese, shredded
1 cup mozzarella, shredded
4 beaten eggs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

black beans

🥗Healthier: chickpeas

💰Cheaper: pinto beans

Chickpeas provide protein while being lower in calories.

jalapeños

🥗Healthier: banana peppers

💰Cheaper: green bell peppers

Banana peppers offer a milder heat.

1

Cut large tortillas into quarters and place them into a muffin tray.

2

Fill each tortilla cup with cherry tomatoes, green pepper, red onion, garlic, sweetcorn, and red leicester cheese.

3

Fill each cup with beaten egg and top with mozzarella.

4

Bake at gas mark 4 for 20-25 minutes or until set and golden.

Cooking Techniques

mixingbaking

Equipment Needed

muffin tinmixing bowlwhiskknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

eggsmilk

Also Known As

Egg Tortilla CupsTortilla Egg Bites

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