Sous Vide Miso Butter Cod with #anovafoodnerd Bea Mendoza

black cod

🥗Healthier: sablefish

💰Cheaper: cod

Sablefish retains a similar texture and flavor profile.

miso paste

🥗Healthier: white miso

💰Cheaper: soy sauce

White miso is lighter and lower in sodium.

Combine miso paste, sake, mirin, sugar, and soy sauce in a bowl to create the marinade.

Add grated ginger to the marinade and mix well.

Place the black cod fillets in a shallow dish and pour the marinade over them, ensuring they are well coated.

Cover the dish and refrigerate for at least 24 hours to allow the flavors to penetrate the fish.

Preheat the broiler to high and line a baking sheet with foil.

Remove the cod from the marinade and shake off excess.

Place the cod on the prepared baking sheet, skin side down.

Broil the cod for 8-10 minutes, or until the fish is caramelized and flakes easily with a fork.

While the fish is broiling, prepare rice according to package instructions.

Serve the miso cod over rice, garnished with sliced green onions and sesame seeds.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens