OLD SCHOOL STUFFED ALMOND CRUSTED CHICKEN BREAST WITH SPINACH & CHEESE / LEMON BUTTER VLOGMAS DAY 21

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

almonds

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide healthy fats at a lower cost

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast offers a cheesy flavor with fewer calories

Prep all ingredients on the counter, explaining that it may look like a lot but it's not as hard as it seems.

Wash and prepare the chicken breasts, setting them aside.

Saute the spinach with shallots, adding salt and pepper for seasoning.

Cook the spinach until wilted, ensuring it is well-seasoned and drained to cool before stuffing into the chicken.

Prepare the lemon butter sauce after the spinach is done.

Stuff the cooked spinach and cheese mixture into the chicken breasts.

Coat the stuffed chicken breasts with Japanese bread crumbs before cooking.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens