🌯 Air fryer buffalo chicken crunch wraps - full Slimming World recipe in the description below

buffalo sauce

🥗Healthier: homemade hot sauce

💰Cheaper: sriracha

Homemade hot sauce can be lower in sodium and customizable.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack

Monterey jack is often less expensive and melts well.

ranch dressing

🥗Healthier: Greek yogurt dressing

💰Cheaper: mayonnaise

Greek yogurt dressing is lower in calories.

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Corn tortillas can be more affordable and gluten-free.

Preheat your air fryer to 200°C.

Mix the chicken, paprika, garlic granules, Tabasco and yogurt in a bowl.

Add half the chicken mixture to the centre of each wrap, in a small mound, then top with the tomatoes, spring onions and spinach.

Fold the edges of one wrap into the centre to cover the filling, forming a hexagon-shape parcel. Repeat with the other wrap.

Add the parcels with the folds facing down and spray with low-calorie cooking spray and cook for 5-8 minutes or until golden and toasted, turning halfway.

Serve one wrap per person, with the salad.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens