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“Impossible” Low-FODMAP Coconut, Chocolate & Pecan Pie (HD)

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Dr. Rachel Pauls
Dr. Rachel Pauls
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Recipe Information

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Video-Specific Recipe

Coconut Chocolate Pecan Pie

Cultural Context

Coconut Chocolate Pecan Pie is a delightful twist on the classic pecan pie, which has its roots in Southern American cuisine. Traditionally made with a rich filling of pecans, sugar, and eggs, this version incorporates shredded coconut and dark chocolate, adding a tropical flair and depth of flavor. It’s a popular dessert for holiday gatherings and special occasions, showcasing the versatility of pecans. Today, variations abound, with some bakers opting for different types of chocolate or adding a hint of rum for extra richness.

AmericanUSdessert
60 min
medium
8 servings
Servings4
9-inch pie plate
eggs
milk
sugar
melted butter
vanilla
gluten-free biscuit
vinegar
shredded coconut
chocolate chips
toasted pecans

dark chocolate

🥗Healthier: cacao nibs

💰Cheaper: semi-sweet chocolate chips

Cacao nibs provide a healthier option with less sugar.

corn syrup

🥗Healthier: maple syrup

💰Cheaper: honey

Maple syrup adds a unique flavor while being a natural sweetener.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a subtle coconut flavor and is dairy-free.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

1

Grease your 9-inch pie plate.

2

In a large bowl, beat the eggs with milk.

3

Add the sugar and beat again.

4

Then add the melted butter, vanilla, gluten-free biscuit, and vinegar until blended.

5

Stir in the shredded coconut, chocolate chips, and toasted pecans.

6

Pour the mixture into the greased pie plate.

7

Place in your preheated oven for approximately 55 minutes.

8

Allow to cool before serving.

9

Enjoy with whipped cream and berries.

Cooking Techniques

mixingbakingtoasting

Equipment Needed

9-inch pie platelarge bowl

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milkeggstree-nuts

Also Known As

Coconut Pecan PieChocolate Pecan Pie

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