Mittagessen in 15 Minuten | einfaches abendessen rezept | schnelle rezepte | einfache rezepte

bratwurst

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces fat while maintaining flavor.

pork knuckle

🥗Healthier: turkey leg

💰Cheaper: pork shoulder

Turkey leg offers a leaner alternative.

rye bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread provides more fiber.

sauerkraut

🥗Healthier: fermented vegetables

💰Cheaper: cabbage

Fermented vegetables offer similar probiotics.

Cut the chicken fillet into strips.

Season the chicken with salt, pepper, and garlic powder.

Mix flour, cornstarch, baking powder, and additional salt and pepper in a bowl.

Coat the chicken strips in the flour mixture.

Heat oil in a pan and fry the chicken until golden brown.

Add chopped onion and bell pepper to the pan and sauté until softened.

Stir in the crushed dried red chilies and garlic paste.

Pour in the tomato puree and add soy sauce, brown sugar, and chicken broth powder.

Simmer the mixture until it thickens, adjusting seasoning with salt and pepper as needed.

Garnish with chopped spring onions before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens