Baked Mahi Mahi With Lemon Butter Garlic Sauce For An Easy Seafood Dinner

mahi mahi fillets

🥗Healthier: tilapia

💰Cheaper: cod

Tilapia is lower in cost and calories while still providing a mild flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides a healthier fat option.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast is a dairy-free alternative with a cheesy flavor.

breadcrumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats can provide a healthier, whole grain option.

Preheat the oven.

Season the mahi mahi fillets with salt and pepper.

Place the mahi mahi in a baking dish.

Squeeze the juice of half a lemon over the fish.

In a saucepan, melt the butter and add minced garlic, cooking until fragrant.

Stir in chopped parsley and the remaining lemon juice to the butter sauce.

Pour the butter sauce over the mahi mahi.

Bake in the oven for 15 minutes until tender and flaky.

Cooking Techniques

Spice Level:

Allergens