Easy Keto Pumpkin Spice Donuts Recipe | 2 Nets Carbs Each

almond flour

🥗Healthier: coconut flour

💰Cheaper: sunflower seed flour

Sunflower seed flour is often less expensive and nut-free.

sweetener

🥗Healthier: stevia

💰Cheaper: erythritol

Erythritol is a cost-effective sugar substitute.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Margarine can be a cheaper fat option.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Ricotta can be a more affordable creamy alternative.

Preheat the oven to 350°F (175°C).

In a large bowl, add 1 cup (112 grams) of blanched almond flour.

Add a heaping 1/2 cup (80 grams) of confectioners swerve to the bowl.

Add 1 teaspoon (4 grams) of baking powder and 1 teaspoon (4 grams) of pumpkin pie spice to the bowl.

Add a pinch of salt to the bowl.

Whisk the dry ingredients together until combined and set aside.

In a smaller bowl, add 2 large eggs and beat the yolks until combined with the whites.

Add 1 cup (120 grams) of pure unsweetened pumpkin, 2 tablespoons (24 grams) of melted butter, and 1 teaspoon (5 grams) of vanilla extract to the eggs.

Mix the wet ingredients together until combined.

Pour the wet ingredients into the dry ingredients and mix until a thick batter forms.

Coat each slot of the donut tray with baking spray before adding the batter.

Fill each slot of the donut tray with the batter.

Bake in the oven for 20 to 25 minutes.

Let the donuts cool in the tray before transferring them to a wire rack to cool completely.

In a bowl, add 1/3 cup (60 grams) of granulated swerve, 1/2 teaspoon of pumpkin pie spice, and 1/2 teaspoon of cinnamon to make the topping.

Mix the topping ingredients together until combined.

Coat each donut with baking spray and then thoroughly coat them in the topping.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens