Flavorful Lemon Rosemary Chicken Breast 🍋🌿| Perfect Pan-Cooked Chicken Recipe

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

fresh rosemary

🥗Healthier: dried rosemary

💰Cheaper: none

Dried rosemary is more concentrated and easier to store.

chicken breast

🥗Healthier: chicken thighs

💰Cheaper: none

Chicken thighs are often cheaper and more flavorful.

Marinate chicken breasts in a mixture of fresh lemon juice, vegetable oil, minced garlic, chopped rosemary, cumin powder, coriander powder, salt, and black pepper.

Heat a pan over medium-high heat and add unsalted butter or vegetable oil.

Remove chicken from marinade and let excess drip off.

Place chicken in the pan and cook until golden brown and cooked through, about 6-7 minutes on each side, ensuring the internal temperature reaches 165°F.

Serve with a sprinkle of paprika for added flavor.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens