How To Make Tomato Zucchini Soup Recipe For Weight Loss | Let's Go Healthy

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water + bouillon cubes

Homemade stock can be lower in sodium and more flavorful.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor without dairy.

Add approximately 2 cups of roughly chopped tomatoes to a pressure cooker.

Add 1 cup of chopped zucchini to the pressure cooker.

Add 1 cup of carrot to the pressure cooker.

Add freshly chopped ginger and freshly chopped green chillies to the mixture.

Mix all the ingredients well in the pressure cooker.

Add a good full bowl of fresh coriander leaves to the mixture.

Add a pinch of pink Himalayan salt and 1 teaspoon of black pepper powder for seasoning.

Mix everything well again.

Add approximately 3 cups of water to the pressure cooker.

Pressure cook for approximately 3 whistles.

Once done, blend the mixture thoroughly without straining to retain the fiber.

Serve warm.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens