Czech sardine spread no mayo I Rybí pomazánka

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta

Greek yogurt reduces calories while maintaining creaminess

canned sardines

🥗Healthier: canned tuna

💰Cheaper: canned mackerel

Canned tuna is widely available and often cheaper than sardines.

Cut the pickled cucumbers into thin slices.

Chop half the onion very well.

Squeeze the lemon juice and set aside.

In a bowl, add the sardines, cream cheese, chopped onion, and lemon juice.

With the help of a fork, mix all the ingredients together.

Season to taste with salt and black pepper.

If desired, add a little reserved sardine oil to soften the pâté slightly.

Serve the pâté in a small container with slices of bread and top with pickled cucumber and parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens