One-pot veggie pasta

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

Start with spiral pasta.

Add thinly sliced onion.

Add 1 garlic clove.

Cut red capsicum down each side and thinly slice.

Add tomatoes whole.

Peel carrots and half lengthways.

Thinly slice zucchini diagonally.

Sprinkle with Italian herbs.

Pour over vegetable stock and water.

Place the pot over medium heat and bring to a simmer.

Cook, stirring often, for about 20 minutes or until the pasta is al dente.

Add spinach and chili if using, and stir until well combined.

Season with salt and pepper.

Serve topped with flat leaf parsley and lemon zest.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens