Battle of the Bakes! (Part 1) Dominica!
Recipe Information
Dominica Bakes
Cultural Context
Originating from the Caribbean island of Dominica, Bakes are a beloved traditional snack often enjoyed at breakfast or as a side dish. These fried dough balls are simple yet delicious, embodying the spirit of Caribbean comfort food. In modern times, Bakes have transcended their local roots, appearing in various Caribbean and international menus, often paired with savory or sweet toppings.
coconut milk
🥗Healthier: almond milk
💰Cheaper: regular milk
Almond milk offers a lower calorie option while maintaining moisture.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil adds a tropical flavor and is dairy-free.
sugar
🥗Healthier: honey
💰Cheaper: brown sugar
Honey provides natural sweetness with a unique flavor.
flour
🥗Healthier: whole wheat flour
💰Cheaper: all-purpose flour
Whole wheat flour increases fiber content.
Mix 2-3 cups of flour, sugar, and salt in a bowl until combined.
Make a well in the middle and add water little by little to avoid making the dough too soggy.
Gently mix the ingredients together until a dough forms, being careful not to make a mess.
If the dough is too wet, add more flour gradually until the desired thickness is achieved.
Cover the dough and let it rest for a while.
Heat oil in a deep skillet until hot.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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