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Battle of the Bakes! (Part 1) Dominica!

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FOOD, FAITH & FAMILY
FOOD, FAITH & FAMILY
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Recipe Information

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Video-Specific Recipe

Dominica Bakes

Cultural Context

Originating from the Caribbean island of Dominica, Bakes are a beloved traditional snack often enjoyed at breakfast or as a side dish. These fried dough balls are simple yet delicious, embodying the spirit of Caribbean comfort food. In modern times, Bakes have transcended their local roots, appearing in various Caribbean and international menus, often paired with savory or sweet toppings.

CaribbeanDMside
45 min
easy
4 servings
Servings4
2-3 cups flour
sugar
water
salt

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk offers a lower calorie option while maintaining moisture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with a unique flavor.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

1

Mix 2-3 cups of flour, sugar, and salt in a bowl until combined.

2

Make a well in the middle and add water little by little to avoid making the dough too soggy.

3

Gently mix the ingredients together until a dough forms, being careful not to make a mess.

4

If the dough is too wet, add more flour gradually until the desired thickness is achieved.

5

Cover the dough and let it rest for a while.

6

Heat oil in a deep skillet until hot.

Cooking Techniques

mixingkneadingfrying

Equipment Needed

mixing bowldeep skillet

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

BakesFried Bakes

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