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WHAT WE ATE FOR BREAKFAST | DOMINICAN BREAKFAST | BAKES | SALTFISH | SOUSE | COCOA TEA || FRUGALLYT

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Recipe Information

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Video-Specific Recipe

Dominica Bakes

Cultural Context

Originating from the Caribbean island of Dominica, Bakes are a beloved traditional snack often enjoyed at breakfast or as a side dish. These fried dough balls are simple yet delicious, embodying the spirit of Caribbean comfort food. In modern times, Bakes have transcended their local roots, appearing in various Caribbean and international menus, often paired with savory or sweet toppings.

CaribbeanDMside
45 min
easy
4 servings
Servings4
2 cups flour
1 tablespoon baking powder
2 tablespoons brown sugar
1 cup water
2-3 tablespoons butter
salt

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk offers a lower calorie option while maintaining moisture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with a unique flavor.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

1

Add 2 tablespoons of butter to the flour and mix until grainy.

2

Add 1 tablespoon of baking powder and 2 tablespoons of brown sugar to the mixture.

3

Make a well in the center and gradually add 1 cup of water, mixing until a smooth dough forms, about 5-8 minutes.

4

Cover the dough with a wet paper towel and place it in a warm area, like the microwave, for 20-30 minutes.

5

Divide the dough into 8 equal portions and shape them into balls.

6

Flatten each ball with a rolling pin.

Cooking Techniques

mixingkneadingfrying

Equipment Needed

instant potmicrowavelarge bowlrolling pin

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

BakesFried Bakes

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