WHAT WE ATE FOR BREAKFAST | DOMINICAN BREAKFAST | BAKES | SALTFISH | SOUSE | COCOA TEA || FRUGALLYT
Recipe Information
Dominica Bakes
Cultural Context
Originating from the Caribbean island of Dominica, Bakes are a beloved traditional snack often enjoyed at breakfast or as a side dish. These fried dough balls are simple yet delicious, embodying the spirit of Caribbean comfort food. In modern times, Bakes have transcended their local roots, appearing in various Caribbean and international menus, often paired with savory or sweet toppings.
coconut milk
🥗Healthier: almond milk
💰Cheaper: regular milk
Almond milk offers a lower calorie option while maintaining moisture.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil adds a tropical flavor and is dairy-free.
sugar
🥗Healthier: honey
💰Cheaper: brown sugar
Honey provides natural sweetness with a unique flavor.
flour
🥗Healthier: whole wheat flour
💰Cheaper: all-purpose flour
Whole wheat flour increases fiber content.
Add 2 tablespoons of butter to the flour and mix until grainy.
Add 1 tablespoon of baking powder and 2 tablespoons of brown sugar to the mixture.
Make a well in the center and gradually add 1 cup of water, mixing until a smooth dough forms, about 5-8 minutes.
Cover the dough with a wet paper towel and place it in a warm area, like the microwave, for 20-30 minutes.
Divide the dough into 8 equal portions and shape them into balls.
Flatten each ball with a rolling pin.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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