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How To Make Sole Meunière With Chef Ludo Lefebvre

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Recipe Information

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Video-Specific Recipe

Sole Meunière

Cultural Context

Sole Meunière is a classic French dish that highlights the delicate flavor of sole fish, traditionally prepared in a simple manner to allow the fish to shine.

FrenchFRmain
20 min
easy
2 servings
Servings4
2 sole fillets
1/2 tsp salt
1/4 tsp black pepper
1/4 cup all-purpose flour
1/4 cup unsalted butter
2 tbsp fresh lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Season the sole fish with salt and white pepper.

2

Dredge the seasoned fish in regular flour.

3

Heat butter in a pan over medium heat until sizzling.

4

Place the floured sole fish in the pan to cook, ensuring it gets a nice coloration.

5

Cook the fish until it is done, checking for even thickness as it cooks.

6

Let the fish rest for 10 minutes after cooking.

7

Prepare brown butter by melting additional butter in the pan.

8

Add a little lemon juice to the brown butter.

9

Plate the sole fish and drizzle the brown butter sauce over it.

Equipment Needed

skilletmeasuring cupsmeasuring spoonsspatulaserving plate

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-free
Local Name: Sole Meunière

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