Easiest Sole Meuniere Recipe | Idil's Kitchen
Recipe Information
Sole Meunière
Cultural Context
Sole Meunière is a classic French dish that highlights the delicate flavor of sole fish, traditionally prepared in a simple manner to allow the fish to shine.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Season flour with salt and pepper.
Transfer fish into the seasoned flour.
Melt about 1 tablespoon of ghee in a pan.
Fry the fish on both sides, using a spatula on top to prevent curling.
Serve the fish with rice on a plate.
Drizzle lemon juice over the fish.
Garnish with parsley or fresh mint.
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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