🔴 Tarugos Dulce de Tamarindo || Desde Cero #dulces #mexico #tamarindo #méxico

tamarind pulp

🥗Healthier: date paste

💰Cheaper: apple sauce

Date paste provides sweetness and similar texture.

sugar

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup is lower on the glycemic index.

chili powder

🥗Healthier: cayenne pepper

💰Cheaper: paprika

Cayenne adds heat without the cost.

coconut flakes

🥗Healthier: almond flour

💰Cheaper: oat flour

Almond flour is a nut alternative with similar texture.

Combine the tamarindo, sugar, and water in a pot.

Cook the mixture over medium heat until it thickens and forms a paste.

Allow the mixture to cool slightly, then shape it into small pieces or bars (tarugos).

Roll the tarugos in a mixture of chile piquín, Tajin, and additional sugar or Miguelito to coat.

Cooking Techniques

Spice Level:

Dietary

Allergens