الكاران أو كارانتيكا 100% سهل وناجح 4k اكلة شعبية وجدية Karane EL Oujdi

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier but can be more expensive.

sesame seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds provide similar texture and flavor.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber but may be pricier.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener, but agave is often less expensive.

Mix flour, yeast, sugar, and salt in a large bowl.

Add warm water gradually while mixing to form a dough.

Knead the dough on a floured surface for about 10 minutes until smooth.

Place the dough in a greased bowl, cover, and let rise for 1 hour until doubled in size.

Preheat the oven to 375°F (190°C).

Punch down the risen dough and shape it into a round loaf.

Brush the top with olive oil and sprinkle with sesame seeds and spices.

Place the loaf on a baking sheet lined with parchment paper.

Let the dough rest for another 30 minutes before baking.

Bake in the preheated oven for 25-30 minutes until golden brown.

Remove from the oven and let cool on a wire rack before slicing.

Cooking Techniques

Spice Level:

Allergens