Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Low Carb Chicken Zoodle Soup | HIITBURN Carb Cycling Recipes

Login to Save
902 views👍 25
HIITBURN
HIITBURN
9 recipes on Enhanced Recipes
Follow HIITBURN to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Low Carb Chicken Zoodle Soup

Cultural Context

Chicken soup is a beloved comfort food in American households, often associated with warmth and healing. The addition of zucchini noodles offers a low-carb alternative to traditional pasta, making it a popular choice among those following ketogenic or low-carb diets. This dish combines the heartiness of chicken soup with the freshness of vegetables, making it a nutritious option for any meal.

AmericanUSmain
45 min
medium
6 servings
Servings4
1 1/2 lbs boneless skinless chicken breasts
2 cups celery (chopped)
2 cups carrots (chopped)
3 zucchinis (chopped)
1 large yellow onion (chopped)
4 Tablespoons Grass Fed Butter
6 cups low-sodium chicken broth (3 - 15 oz cans)
1 cup water
3/4 tsp dried thyme
1/2 tsp dried rosemary
1/2 tsp dried sage (optional)
Sea salt and pepper to taste

chicken broth

🥗Healthier: homemade chicken broth

💰Cheaper: vegetable broth

Homemade broth is lower in sodium and can be made from scraps.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

1

Add chicken, diced carrots, zucchini, onion, celery and grass fed butter into a slow cooker.

2

Add in chicken broth, water, thyme, rosemary, dried sage and season with salt and pepper to taste.

3

Cover and cook on low heat 6 - 7 hours.

4

Remove cooked chicken and allow to rest 10 minutes, then dice into bite size pieces.

5

Increase temperature to high, cover and cook 10 minutes longer (or until veggies are tender).

6

Toss in cooked, diced chicken.

7

Serve warm with parmesan cheese if desired.

Cooking Techniques

sautéingshreddingboiling

Equipment Needed

slow cooker

Spice Level:

🌶️🌶️🌶️

Dietary

low-carb

Also Known As

Zucchini Noodle Chicken SoupChicken Zoodle Soup

Other Takes on Chicken

(24 videos)

Similar American Videos

(20 videos)

Similar Dishes From Other Cuisines

(21 videos)