Quiche tatin d'épinard, lard et chèvre/ Tartă rasturnată de spanac cu bacon si brânză de capră

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is lower in fat, while ham provides a similar flavor.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories without sacrificing flavor.

pie crust

🥗Healthier: whole wheat crust

💰Cheaper: store-bought crust

Whole wheat crust adds fiber, while store-bought saves time.

Preheat the oven.

In a pan, heat the oil and sauté the spinach until wilted.

Add the bacon and cook until crispy.

In a bowl, whisk together the eggs, cream, salt, pepper, and herbs de Provence.

Combine the spinach and bacon mixture with the egg mixture and pour into a baking dish.

Top with crumbled goat cheese.

Bake until set and golden.

Cooking Techniques

Spice Level:

Dietary

Allergens