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All Green Soup Recipe | Quick & Easy Green Soup | Best Health Beverage | Chef Vicky Ratnani

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Chef Vicky Ratnani
Chef Vicky Ratnani
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Recipe Information

Recipe Available
Video-Specific Recipe

All Green Soup

Cultural Context

All Green Soup is a vibrant, nutrient-packed dish that highlights the bounty of green vegetables. Originating from the need to utilize seasonal produce, this soup is a staple in many American kitchens, especially during the spring and summer months. It embodies the spirit of healthy eating and sustainability, making it a popular choice for those seeking lighter meals. Variations abound, with some adding grains or legumes for heartiness, while others might incorporate different herbs for flavor.

AmericanUSmain
45 min
medium
6 servings
Servings4
1 cup green grapes
2 cups curly kale
2 cups spinach leaves
1/2 cup parsley
1/2 cup celery leaves
1 green apple
1 kiwi fruit
1 green mango
2 tablespoons jaggery powder
2 tablespoons olive oil
4 cups water
1 cup crushed ice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Water is a cost-effective base, while homemade broth enhances flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs can be used for convenience and cost.

zucchini

🥗Healthier: yellow squash

💰Cheaper: cucumbers

Cucumbers can add a refreshing taste at a lower cost.

1

Add green grapes to the blender.

2

Add curly kale to the blender.

3

Add spinach leaves to the blender.

4

Add parsley to the blender.

5

Add celery leaves to the blender.

6

Add green apple to the blender.

7

Add two kiwi fruits to the blender.

8

Add a small piece of green mango to the blender (optional).

9

Add a touch of jaggery powder to the blender.

10

Add a little olive oil to the blender.

11

Add water to the blender.

12

Add crushed ice to the blender.

13

Blend all ingredients until smooth.

14

Check the consistency and taste; adjust if necessary.

15

Pour the mixture out into a bowl or glass.

16

Garnish with a celery leaf on top.

Cooking Techniques

sautéingpureeing

Equipment Needed

large potimmersion blendercutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Green Vegetable SoupGreen Puree Soup

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